Workshops

This workshop is for intermediate to advanced dancers interested in strengthening the body while

exploring awareness, choice, and presence. The class emphasizes contemporary movement with

the musicality and physicality of hip hop, blending sharp, powerful actions with moments of

yielding. It begins with across-the-floor improvisation guided by tasks and scores, challenging

dancers to respond in real time and stay present in their movement. In smaller groups, circle

improvisation places one dancer in the center, encouraging risk-taking, focus, and adaptability

within a supportive environment. The workshop concludes with learning a movement phrase that

integrates these qualities, allowing dancers to balance strength, responsiveness, and intentional

decision-making. Participants leave with greater confidence performing independently and

heightened awareness of their movement choices.